Simple Abundance

The Authentic Journey Continues -- for Women to Understand Men, and for Men to Understand Themselves.

Never before has so much weight been placed on mindfulness, self-care and mental health. By embracing this empowering guide to self-discovery by the #1 New York Times bestselling author Sarah Ban Breathnach, you'll be joining the millions of people giving themselves permission to take time out, simplify their lives and see beauty in little things surrounding us. Perfect for readers of Four Thousand Weeks by Oliver Burkeman. 'This book is pure joy to read' -- ***** Reader review 'Thought provoking and inspiring; a comforting read' -- ***** Reader review 'Interesting, inspiring and comforting' -- ***** Reader review 'This book has given me such a sense of peace and inspiration' -- ***** Reader review 'This is one of the best books that I have ever read!' -- ***** Reader review **************************************************************************** By providing a meditation for each day of the year, Simple Abundance illuminates our journey of self-discovery and shows us that simplicity does not imply doing without - true simplicity illuminates our lives from within. Teaching us how to reorder our priorities, this enduringly positive handbook for living helps readers: - carve out time for the personal pursuits that bring contentment - savour the joy of simple pleasures - restore serenity to daily endeavours - delight in the everyday elegies of home and garden - nurture creativity - nourish the imagination Simple Abundance is a book of daily meditations, quotations, poems, extracts and reflections - perfect for those who want to create a simple, more abundant way of living by bringing more simplicity, harmony, beauty, order and joy into their lives.

This workbook is based on the author's popular workshops and expands more upon the wisdom provided in her best sellers Simple Abundance and Something More.

#1 NEW YORK TIMES BESTSELLER Over 7 million copies sold in 30 languages! Simple Abundance is a book of evocative essays - one for every day of the year - for women who wish to live by their own lights. A woman's spirituality is often separated from her lifestyle. Simple Abundance shows you how your daily life can be an expression of your authentic self ... as you choose the tastiest vegetables from your garden, search for treasures at flea markets, establish a sacred space in your home for meditation, and follow the rhythm of the seasons and the year. Every day, your own true path will lead you to a happier, more fulfilling, and contented way of life. Embrace its gentle lessons, savor its sublime common sense, and dare to live its passionate truth. The authentic self is the Soul made visible.

The classic, mega-bestselling guide that has led so many women to lead more fulfilling, harmonious, joyful lives-fully updated for a new generation who needs it more than ever. In SIMPLE ABUNDANCE, Sarah Ban Breathnach helps us discover our true self and spirit to reclaim our authentic life, and to rediscover what it is that makes us truly happy. This powerful guidebook is needed now more than ever as we are assaulted by discord and stress due to constant tragic breaking news, as well as our 24-7 social media culture. Here are some examples of Sarah's wisdom: January 14: Start a Gratitude Journal, a blank book, and write down five things before you go to bed that you can be grateful for about that day. March 21: Observe the Vernal Equinox with a springtime dinner of Salmon cakes, fresh asparagus and new potatoes. September 1: On Labor Day Weekend, make a list of all the things you wanted to do this summer, but did not get a chance to do. Save this list, and clip it to next June in your calendar. When June comes around, schedule those postponed desires! By providing a meditation for each day of the year, Sarah illuminates our journey of self-discovery and shows us that simplicity does not imply doing without-true simplicity illuminates our lives from within. She teaches us how to re-order our priorities, carve out time for the personal pursuits that bring contentment, savor the joy of simple pleasures, and delight in the everyday rituals of home and garden. Not only does each day have a meditation updated for these times, but in this new edition, Sarah will add: - "A Caution Closet," which will encourage readers to gather everything they would need to evacuate in case of an emergency, transforming an intimidating task to a source of comfort and calm. - "Shepheard's Hotel," a creative exercise to nudge readers into dreaming new dreams and encourage them to re-imagine their lives through what they love.

In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple Abundancetopped the New York Times Bestseller list for over two years and is responsible for introducing two hugely popular concepts -- the "Gratitude Journal" and the term "Authentic Self." With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy. Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her bestselling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women. A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday.

The author offers an inclusive, inspirational guide to help readers understand themselves and use their insights to accept change and move on after life-changing events.

Your journey along the road to self-discovery does not have to be so long and torturous Cut decades off the process of finding your life purpose by following the six steps outlined in Life On Purpose. Infuse purpose, passion and play into every aspect of your life. This is a truly excellent book on how to discover your life purpose. I highly recommend it to anyone looking to gain clarity with respect to their core reason for being here. Steve Pavlina, personal development expert & author of Personal Development for Smart People. Decades ago, Dr. Brad Swift appeared successful from the outside, but inside, he was burned out, wracked with emotional pain, and ready to end it all--because he was living at odds with his true life purpose. But then he turned his life around to follow his true life calling--and in the process, invented this six-step method to determining one's life purpose. He has since made a difference in the lives of thousands through this proven, systematic, and practical process. “Brad has created a simple and easy way to become crystal clear about your reason for being on this planet. Life On Purpose is your road atlas to live a more purposeful, passionate and playful life.” -Mark Victor Hansen, Co-creator, #1 New York Times best-selling series Chicken Soup for the Soul® In Life On Purpose you will find a step-by-step process for clarifying your life purpose and then designing your life to be a true and authentic reflection of that purpose. A Proven Process that Works! Prepare for the Journey Along the Purposeful Path: As with any challenging journey, it’s best to thoroughly prepare yourself for your travels along the Purposeful Path. This includes accurately determining where you are starting from and where you intend to end up, as well as knowing some of the obstacles that could possibly get in the way of completing the journey. Start on the Purposeful Path with the Life on Purpose Perspective: It’s important to begin your journey on the path that will get you where you want to go most expediently starting with rethinking the whole notion of what a life purpose is that has kept most people looking for their purpose is all the wrong places. Uncover What Has Been Shaping Your Life: Another key passage is clearly identifying the powerful force based in fear, lack, and a need to struggle to survive that has been shaping your life and keeping you from living on purpose. Many who have already traveled along the Purposeful Path feel that this passage is one of the most powerful, transforming parts of the process. Clarify and Polish Your True, Divinely Inspired Purpose: After cleaning the slate by identifying and beginning to be responsible for your Inherited Purpose, the real fun begins as you go through a process called Priming Your Passion to clarify your true, Divinely Inspired life purpose. The process can be not only life affirming, but also life transforming. Learn the 16 Tools for Living on Purpose: Now it’s time to begin to live true to your life purpose with the 16 Power Tools for Living on Purpose. You will use these tools to begin to design your Life on Purpose. Master the Tools for Living on Purpose: In Passage 6 you will learn how to master the art and science of creating a life that is shaped by your true, Divinely Inspired Life Purpose.

Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.

Especially newly adapted edition for Australian and New Zealand readers, SIMPLE ABUNDANCE is a book of 366 evocative essays-one for every day of the year-written for women who want to live by their own lights. Sarah Ban Breathnach shows how your daily life can be an expression of your authentic self as you follow the rhythm of the seasons and the year. Here for the first time, the mystical alchemy of style and spirit is celebrated. Every day your own true path can lead to a happier and more fulfilling way of life-the state of grace known as simple abundance. Sarah Ban Breathnach has inspired thousands of readers all over the world through her gentle lessons of joy and comfort, and SIMPLE ABUNDANCE has become the life 'bible' to discovering the authentic life you were born to live.

366 essays "written for women who wish to live by their own lights," celebrating "the mystical alchemy of style and Spirit."--Cover.