The Chakra Bible

A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

The Chakra Bible is a guide to understanding every aspect of chakras, the centres of energy in our body that have a profound effect on energy, health and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra and features a guide to aura reading and healing, closely connected with chakras.

The Chakra Experience is a complete chakra workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom. - Exercises help you to tailor the book to your own specific needs - Journaling sections allow you to write your experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.

Reiki practitioners have unlimited access to healing energy--for themselves and others. For this reason, it has quickly spread across the globe as people use it to cure ills, soothe emotions, and live the life they want. The Reiki Bible provides a comprehensive, stunningly designed guide to this ancient spiritual system. It covers Reiki's origins and development; the energy and body systems; and the three levels of Reiki. All the hand positions appear in easy-to-follow captioned photographs, and there's advice on using Reiki for friends and family; at all life stages; for health and well-being; for alleviating common conditions; and in tandem with other therapies.

The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening

The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating

A comparative analysis of the human body, celestial body and their interconnectedness. "As above so below". Examines the various organs in our brain to religious characters.

Use knowledge of the chakras to better understand yourself, your happiness, and your purpose in this book by the author of The Seven Wisdoms of Life. While the power of chakra healing is well known, chakras can also be utilized to discover your life’s purpose and direction. The seven chakras are energy centers in our bodies that shape our experience of life. By understanding their different qualities and how they influence us, we can better understand our perceptions, values, needs, and desires. Yogi Shai Tubali is one of Europe’s leading experts in the ancient chakra system, and in The Seven Chakra Personality Types, he shares his insights into how knowing our chakras can help us know ourselves. Each one of us has a chakra that is more dominant for us than for others. This book helps readers discover which chakra is dominant for them and what that reveals about their personality. In addition, each person possesses a second and third chakra that influence the way they experience life. By learning your combination of chakra personality types, you become better equipped to make decisions that are right for you in all aspects of life, from careers and relationships to fulfilling your greatest potential and purpose.

The power of the chakras can be yours! The unique strength of this extraordinary handbook is that it combines enlightened teachings with techniques that can be applied by everyone. Each chapter provides practices that allow you personally to explore the chakras: how to perceive them, how to stimulate them; how to open them. In this way, you can directly experiment with the many applications of the chakras, for example with the secret yogic link between the chakras and music, art, mantras, asanas, sacred writings and so many other subjects.

When your chakras are in balance, you feel safe, creative, strong, and secure in yourself and in your relationships. However, at times in your life, your chakras can lose their equilibrium. If you can learn to balance your chakras, you will enjoy better health, increased contentment, and a stronger awareness of your life's true purpose. This easy-to-grasp guide teaches you how your chakras function and provides simple techniques and meditations to keep them active and healthy. Inside you'll find: Exercises and guided meditations to balance the energy of each chakra Methods for removing energy blocks that cause illness, dissatisfaction, and pain A comprehensive list of physical, emotional, and social problems associated with each chakra Techniques for chakra work to complement the law of attraction to bring positive energy and people into your life This guide helps you take charge of your mental and physical well being and develop the skills to create the life you desire.

Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.

Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. Discover: • The properties of each chakra • Meditations for unblocking your chakras • Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives. ABOUT THE SERIES: Elements is a series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks are the perfect entryway into ancient spiritual practices.

What is The Yoga of Cleaning? These are two activities that don’t usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies - ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space. Praise for The Yoga of Cleaning: In the yoga world, a popular meme is to take the practice off the mat and bring it into daily life. The Yoga of Cleaning does just that in full force and with playful intention. This very fascinating book poses the surprising interplay between yogic principles, yogic philosophy and the processes of cleaning. The Yoga of Cleaning is not just an esoteric overview that attempts to stimulate a deeper awareness and sense of spirituality to cleaning. Nor is it simply a “how to” cleaning manual. Instead, Jennifer has produced a work that merges the two in an engaging fashion, introducing the reader to methods that inspire otherwise mundane household and personal chores to something of a higher purpose. She reminds us that all actions have meaning and impact on our lives. She supports the process with holistic, efficient and streamlined strategies for care of the self and its surroundings. Steven Weiss, MS, DC, RYT - author of The Injury-Free Yoga Practice

Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Third Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.

Soothe stress, heal the body, and smell fantastic with lush DIY bath products including meditative, chakra, and astrology blends—and even mixes for men. A revitalizing bath will transform your day, mood and health like nothing else. Homemade Bath Bombs, Salts & Scrubs offers 300 easy, fun recipes. These personalized creations utilize fragrant petals, powerful essential oils and exotic ingredients like: Sage Rose Lavender Sandalwood Patchouli Peppermint French Green Clay Jasmine Kukui Nut Bergamot Neroli Himalayan Sea Salt Made of all-natural ingredients, these bath additions elevate your soak and help to relieve everyday ailments, including: Allergies Common Cold Stress Acne Dry Skin Sunburn “Perfect for the Girly Girl that loves to relax in the tub.” —Girly Girl “Lots of amazing blends of ingredients in this book to help alleviate allergies, arthritis, inflammation, and so much more . . . Ladies, there’s even a DIY cellulite sea salt soak!” —A Magical Mess

Unraveling Madness is a practical go-to guide to help shift you from limiting beliefs and habits to unlimited abundance, connection, and fulfilment. It takes a well rounded approach to enhanced well being of body, mind, and spirit and details an array of techniques to move you towards optimum health, expanded possibilities, and a state of spiritual awakening. This is the journey of seeing beyond the artificial constraints of the third dimensional mindset to the fourth and even fifth dimension. Sadai offers personal stories and a straight forward process to get out of a rut and into the flow state where opportunities that seemed out of reach are as accessible as you believe them to be. He works with setting manageable commitments and a daily schedule that you can lean into to help shift negative, automatic, or unproductive thinking. From this more open perspective, you can discover and pursue what gives you most meaning in life. Sadai effectively describes foundational tools, such as: • Mindfulness • Body scans • Breathwork • Meditation • Chakra balancing • Journaling, and • Personal inquiry Unraveling Madness also introduces the traditional teaching of the Seven Grandfathers and powerful blueprints for understanding our world in terms of abundance rather than scarcity. This book is a full roadmap to moving beyond the limits and roadblocks we are taught to perceive and opening up to the love and unity that are ever-present and abiding.

The Book of Consciousness by Dr. Bara H. Loveland Have you ever wondered what Consciousness is, or the mind, the unconscious or Archetypes and Symbols – how they work and how to define these? Without arriving at the reach of Consciousness, there are numerous books on "consciousness;" there are conferences held, and groups searching for "consciousness," with dictionaries attempting to define it. Why have they not found the ultimate definition of Consciousness, to this day of the publication of The Book of Consciousness, in January 2011? Could Bara’s new book, The Book of Consciousness, hold the answer? Can it deliver the ultimate in Consciousness? There are many other questions, which science has not positively answered yet. Why is it that our “brain” (cerebrum), seat of the mind, has to be calmed from 40+ Hertz to 8 Hertz or less (literally put to sleep), in order to reach highest states of awareness, although the cerebrum is supposed to be the seat of the world ́s highest intelligence? Why is this "seat of highest intelligence" polluting the earth to the brink of dying of life? Why is the unconscious called unconscious, when it is able to construct meaningful dreams; and is there a difference between an Archetype and a Symbol, appearing in dreams and myths? Could a neurosis not be a disease? And what is it the mind really knows? Profound contemplation of Consciousness must lead to further questions about the origins of Archetypes and Symbols, about wisdom and similarities of ancient Stone Age Symbols, East Indian and Egyptian scriptures, Runes, Mayan glyphs and biblical Symbols, or world religions in general. One may wonder, why an Egyptian god is frequently named in Christian churches, and is mentioned in both, the Old and the New Testaments. Is God “He,” and could “He” exist? Could there be a different world behind our visible one, and could we have “Bio*Modulators” to sense the other world? What can we learn form a Germanic “king?” Is it possible that we have more than five senses and how many diseases could naturally exist? Can the DNA communicate, and how many laws exist in the universe? What is the meaning of certain Bible verses, and what could have been the message, Jesus gave the world on the cross? Is New Age wisdom contained in the Bible, and could it be that common science limits itself, when excluding miracles it could perform with ease, protecting the animals from harm? Are there more levels of logic than one? How could we realize or activate them? What is the role, our belief plays in our life and in science? The Book of Consciousness begins where common science ends. Be surprised by the innovative answers, with some published about 30 years ago by this author! Be captivated by the author’s authentic, new style; by the insights, humor and vivid experiences, enjoy the 40 figures and tables, as well as exercises, to reach altered states of awareness—naturally and at will. May The Book of Consciousness raise into Oneness the conscious of all those who read its 640 pages; may they be the "igniters," inspiring divine Oneness and Love in the perception of all! Genre: Specialty Books